Turning things around
So here we are… I’m now past my 40th birthday (this summer) and I need to make some changes. I’ve tried to take a close look at myself and my habits and decide what what matters to me. I want to improve my chances of living to a ripe old age. I want to be less tired and I want to feel comfortable in my own skin. My wish list of changes is enormous, however I think to start with I’m going to focus on one thing: Lose weight – get healthier
What can I do to achieve this? Well, taking it step by step is probably a good start!